David Tilman and graduate student Michael Clark illustrate how current diet trends are contributing to ever-rising agricultural greenhouse ... Here are a few takeaways to keep in mind: While the ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight ... she warns if you haven’t eaten many before you should start slowly and gradually ...

A plant-based diet is a powerful way to achieve good health. Those who eat a plant-based diet lower their risk for heart disease, type 2 diabetes, obesity, and other health conditions. Research also ...

Get started on a plant-based diet for arthritis with these recipes and meal prep tips from a registered dietitian. Ginger Hultin, owner of Champagne Nutrition and a spokesperson for the Academy of ...

Veganism has been a mainstream lifestyle choice for over a decade now and the growing popularity is due to several reasons such as animal rights and environmental causes. Staying healthy is also a ...

Plants are packed with vitamins and minerals. But according to Stanner, “the key to a healthy plant-based diet is eating a wide variety of plant foods, but not necessarily cutting out animal ...

However, existing data dates back several decades before the introduction of modern therapeutic modalities ... intake of 300–350 kcal/day through vegetable juices and vegetable broth. After fasting, ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced HbA1c by 1.3 percentage points, while also improving LDL-cholesterol, blood ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

All in all, a well-planned plant-based diet offers a powerful approach to preventing and potentially reversing non-communicable diseases. But it’s important to make the switch after getting ...

Adopting a plant-based diet is a great choice for many health ... be mindful of not over-consuming liquids before meals, as this can reduce your appetite. Instead, drink water throughout the ...

Tommy Chan Pak-hei, 15, St Joan of Arc Secondary School: My plan is to collaborate with well-known restaurants to promote a plant-based diet. To effect a change in people’s eating habits ...