Doctor explains how one food group can help extreme period bloating
Dr Karan may have come to the rescue, though. The podcaster explained how getting more of one overlooked food group can help ...
MSN による配信4 日
Do You Gain Weight on Your Period? This Is Why It Happens
Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...
Onlymyhealth1 日
Why You Should Avoid Caffeine During Periods?
Check why avoiding caffeine during periods can help reduce cramps, improve sleep, stabilize mood, prevent digestion issues, ...
Stylist4月
Struggling with awful PMS? These are the 12 luteal phase red flags that might suggest you ...
Most of us experience a bit of bloating and low mood before our periods, but when do those PMS symptoms tip into something more serious? Writer and premenstrual dysphoric disorder (PMDD ...
WebMD4年
Is PMS Sabotaging Your Diet?
You lose your willpower to exercise any control over what you are eating." The bloating that often goes with PMS also sabotages a diet, says Stephen Goldstein, MD, an obstetrician-gynecologist at ...
Stylist7年
"Don't tell me my PMS is all in my head - for me it's utterly debilitating"
According to the NHS, alongside the common symptoms of PMS - bloating, breast pain, mood swings, feeling irritable, loss of interest in sex - around 1 in every 20 women will have more severe ...