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The Magic of Homemade Hair Masks to Combat Hair Loss
Hair loss can be distressing and impact one’s confidence significantly. While losing 50 to 100 strands a day is considered ...
5 Polyphenol-Rich Foods to Revitalize Your Heart Health
Polyphenols offer various health benefits and are linked to a lower risk of heart disease, metabolic issues, and cancer.
6 Polyphenol-rich foods that boost heart health and skin
Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...
The Press of Atlantic City10d
New studies show the benefits and potential drawbacks of drinking tea: Dr. Nina Radcliff
Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...
10 foods rich in polyphenols and why they are important
Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...
Medscape11d
Integrative Approach to Sun Protection: Beyond Sunscreen
Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...
I’m A Doctor, Eat These 5 Brain Foods To Stay Focused This January
“Cold water fish like salmon and tuna, and oily fish like mackerel are high in Omega-3, and the recommended amount is around ...