In a small frying pan over high heat, warm up the olive oil and pop the cumin seeds. Immediately, add the onions and cook on ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Kale and spinach continue to be favorites for easy salads, but they're now sharing the spotlight ... She created Little Bit Recipes to help people save money by minimizing leftovers when cooking for ...

If you’re ever looking for easy dinner inspiration, Emily Mariko is the content creator you should be following. From salmon ...

Mariko’s cooking lifestyle videos are nothing short of comforting. And recently, the social media star shared a cozy dinner: ...

You may not have heard of kalettes yet, but they're kale's younger (and oh-so delicious) sibling. Here are all the ...

After a hearty meal, you always want light and refreshing food. Beets are perfect for this purpose. But instead of classic salads with mayonnaise, you can make a dish with prunes, feta, and a light ...

Get the recipe: Kimchi and Kale Dense Bean Salad Like me, the recipe developer ... Soaking dried beans before cooking is another method for combating gas, and if you’re using canned beans ...

We are grateful to all our sponsors: A longtime local favorite for plant-based fare, it’s no shock that AVO serves up some seriously good salads. The menu rotates based on what’s in season, but you ...