While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Certain foods can mimic the effects of Ozempic, a weight loss drug, helping reduce hunger. Here's what worked for a woman during her weight loss journey.

LeanBiome is a weight loss supplement made from a unique blend of natural ingredients to support optimal fat burning.

The search for a healthy and balanced diet is one of the pillars for those who want to lose weight in a sustainable and efficient way. Some foods, as well as being nutritious, have properties that can ...

Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

A new approach to treating inflammatory diseases through personalized probiotic therapies – also known as precision medicine ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...