Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Pilates enhances flexibility and overall well-being. Here are 7 Bollywood celebrities who swear by pilates to stay fit.

Reformer Pilates has gained popularity worldwide for its ability to deliver effective full-body workouts with minimal strain on joints. At SOHL Studio, this transformative practice is taken to a new ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Big Rapids Michigan local Regina Pauly starts up Pilates classes with a focus on inclusivity, wellness and balance ...

The best wellness trends to optimise your health this January. From investing in an at-home Fold Reformer Pilates machine to ...

Powerhouse Pilates in Myrtle Beach at The Market Common opened the doors of the 1,500 square-foot studio to the public on New ...

Energy auction fallout; Central Bank budget; Waterford Whisky bids; LifeSight private equity move; Overhaul fundraising ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes help with a bad back?

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...