If you're hitting the gym, you’ve probably heard the golden rule of fitness: "Eat more protein." It’s drilled into us — ...

Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Why are so many young people giving up on being vegetarian or vegan? - Expensive plant-based alternatives, a lack of choice ...

Abbie Stockard declared victory over 51 other contestants. She credited her relationship with God for giving her the drive to ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Researchers have discovered how a particular protein affects the growth and spread of colon cancer in humans. The study not ...

With Donald Trump returning to office, 2025 could be a bumper year for cultivated meat bans in the US – here are the ...

EdEastonJr spoke to Arizona Cardinals star Trey McBride about his Pro Bowl season and his tight-end role models in the league ...

It's not just bird flu that's causing egg prices to soar. Here's why they've gotten so expensive — and are likely to stay sky ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...