If you're looking for a quick, protein-packed, and nutritious breakfast, these High-Protein Egg Muffins are the perfect ...

For this recipe you’ll need a muffin tin with at least 8 holes ... Each serving of mushroom and spinach provides 95 kcal, 7.5g protein, 0.1g carbohydrate (of which 0.1g sugars), 7.2g fat ...

Sweet, light, and packed with fruity flavor, these strawberry muffins are the perfect addition to your breakfast or brunch ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

As a certified quiche lover, the egg muffin recipe in the recipe guide ... me to think more about my protein intake at lunch and dinner. So, the healthy habits I developed from this experiment ...

The comments section lit up with praise for the recipe, with one person exclaiming it was "fire," while another shared their own twist: "I used choc peanut protein powder with some peanut butter.

To up the fibre content (it's the protein of 2025 ... Read on for our easy, healthy lasagne recipe. Looking for more healthy recipe inspiration? Try this pulled aubergine ragu with hummus ...