Indulge in a delicious treat with this high-protein apple mug cake! Made with real apples, vegan protein powder, and rich coconut milk, this apple pie mug cake is a single-serve treat that whips up in ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...