New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...

Pea protein powder is typically made by isolating protein from yellow peas, resulting in a nutrient-dense beige powder. A ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Report finds high levels of lead and cadmium in popular protein powders. NEW YORK, Jan 21: A recent report from the Clean ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...