Healthy skin isn’t just about creams; nutrition plays a key role. This unique protein source, rich in protein, vitamin E, and ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at Erewhon.

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Costco just launched these five exciting new products, and shoppers can’t get enough. Here’s what’s trending now.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...