Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

Did you know that the average person consumes about 100 bowls of soup each year Given its popularity, it’s no surprise that ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

In line with our ethos of wanting to make good food the easy choice for everyone and to encourage the whole city to ‘Eat Smart’, here are this week’s five top tips for a healthier you, a healthier ...

As the Kansas City Chiefs prepare to take on the Philadelphia Eagles at this year's Superbowl, Travis Kelce will be tucking ...

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be snacking on.

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

A treat enjoyed by millions when slathered in butter has made its way onto the food 'naughty list', but one key ingredient ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Dr Anatalia Moore said the dish had multiple health benefits, including boosting immunity and promoting better sleep ...