If your symptoms don't get better or start to worsen, it's important to see a healthcare provider. With proper care, most people will fully recover from a pulled muscle.

Wondering how to treat a pulled muscle? Fitness writer and trained PT Miranda Larbi has the answer and it involves RICE. There’s nothing like starting the new year with ambitious fitness goals ...

But wait, what exactly are ‘pulled’ muscles? “A pulled muscle occurs when the muscle fibres have been torn,” explains Karen Gambardella, senior physiotherapist at BUPA Health Clinics.

A super-fit gym goer is urging people not to ignore 'pulled muscles' that don't go away - after hers turned out to be cancer. Louise Glazer was training in the gym up to five times a week ...

A super-fit gym goer is urging people not to ignore 'pulled muscles' that don't go away - after hers turned out to be cancer. Louise Glazer was training in the gym up to five times a week ...

A super-fit gym goer is urging people not to ignore 'pulled muscles' that don't go away - after hers turned out to be cancer. Louise Glazer was training in the gym up to five times a week, often ...