Are you looking to transform your plate into an energy powerhouse, while taking care of your muscles and your well-being? You ...

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

Alfalfa sprouts have the power to elevate your salad from basic to brilliant in an instant. Their delicate, mildly nutty ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

She once dreamed of covering war zones, not crafting ad campaigns. But a surprising turn of events led this TBWA Australia ...

This guide can help seasoned plant-based eaters and those looking to try a few vegan recipes determine which of these two ...

It’s always a good time to indulge in a comforting meal at a New Orleans restaurant, but the winter season can add a little ...

Dough Mama Clintonville in Columbus is a charming cafe where their decadent, mouth-watering pies will have you coming back ...

Sarah Di Lorenzo is sharing recipes for four different superfood salads. With the weather still hot now’s the great time to ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Valentine’s Day hits on a Friday this year, so Charlotte restaurant reservations will get snapped up quickly. We’ve got ...