Use this guide to see what and how much to feed your baby at every stage of development from birth to 12 months.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

Cofounder Julie Nguyen emptied out her 401k to start a healthy food delivery service. Today, it pulls in more than 8 figures ...

In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...

At a time when fried chicken sandwiches, cheeseburger and fries, and pizza dominate the American restaurant landscape, a ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

These are foods that are in their natural state or barely altered. They include things like carrots, apples, and milk. Processed culinar ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Congratulations! Now that your baby is six months old, transitioning from breast milk or formula to solids is both an exciting and a terrifying time. Did you know babies can chew even before they get ...

Celebrate Republic Day 2025 by indulging in these five delicious tricolour-themed dishes that reflect the spirit of the ...