Quercetin is a flavonoid present in many fruits, vegetables, and grains, recognized for its antioxidant and anti-inflammatory properties. Studies have explored the possibility of this nutrient ...

Bromelain is an enzyme, naturally found in pineapple stems and fruit, known to aid in the digestion of proteins. This component has been used for centuries by South Americans as a natural remedy ...

Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem. Bromelain causes the body to make substances that fight pain and swelling.