Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Fuel your winter with these protein-packed dishes, from hearty stews to light salads and veggie options—delicious, satisfying ...

These quinoa and spinach-stuffed sweet potatoes make a vibrant main course or side dish. We roast the sweet pototoes to ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

If you had to guess the Super Bowl food ideas that Pinterest peeps are pinning most this week, what would you say? Chips and ...

Add cauliflower and chickpeas to a large bowl, along with eggplant if using. Add oil, curry powder, and ½ teaspoon salt in a ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

In large skillet, heat oil over medium heat. Add garlic and onions; saute 1 minute. Add mushrooms and cook 5 minutes, ...

A new way to use the South African staple rooibos tea 1 In a medium saucepan, combine the quinoa, water and teabags. Bring to the boil, then reduce the heat and simmer, covered, until the quinoa is ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein to help you meet your goals.

The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health. Spinach is a nutritious ...