In a market, you might see red tomatoes, orange carrots, leafy greens and purple aubergines. This rainbow collection of fruits and vegetables should also be on your plate. But why does the colour ...

Atherosclerosis is a cardiovascular disease, a significant risk factor for heart attacks, strokes, and other serious health ...

‘Eat the rainbow’ is something we’ve all heard before but what does this vague piece of advice actually mean? We explore the health benefits of each colour. We’ve all been reminded of the ...