But here's the thing — if you don't pick carefully, what you eat in the morning can either ... starting your day with the wrong foods is just as bad. So here are some of the worst offenders ...

A low sodium diet plan typically involves limiting processed foods and eating foods naturally low in sodium, such as fruits, vegetables, whole grains, legumes, meat, and dairy products.

She urged everyone to add nine "science-backed foods to your plate this week", adding: "Aim to eat as many of them as possible over the next seven days along with upping your plant diversity as ...

Rebellious consumers are pushing limits with unconventional choices, said Melanie Bartelme, a global food analyst and trend spotter for Mintel. They eat snacks when they should be eating meals.

However, more research is needed to understand the exact implications of ultra-processed foods on our health. Healthline reports that eating foods fried in unstable oils can lead to several ...

The guidelines, updated every five years, can’t mandate people to eat healthier, or force food makers to drop certain ingredients. But unlike binding rule changes, they also don’t have to ...

I’m Melissa Clark, a food reporter and Cooking columnist, filling in. New Year’s resolutions are fast upon us, and chances are that your list will include some version of trying to eat better.

It’s a very ugly feeling, because you’re just locked down on that singular thought of you wanting to eat,” she said. Food noise is incessant internal chatter about food that some people ...

Because at the end of the day, the joy of the holidays isn't about where you eat—it's about who you're with. Curious about what is behind our food trends, brands and the culture that food shapes?