Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not ...

Many such morning drink recipes are trending on social media, which people consume on an empty stomach. Beetroot and chia seeds water is another special healthy drink. This is a magical drink in ...

Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Chia seed pudding is a healthy and easy-to-make dish that thickens when chia seeds absorb milk and sweetener. It requires ...

Strawberry Chia Seed Jam is sugar free and easy to make with only 4 simple ingredients! It's a delicious addition to your Keto breakfast!

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

The bright green kiwifruit, with its sweet-tart taste, has captured the hearts of fruit enthusiasts. Packed with vitamin C and dietary fiber, it's not only a nutritious choice but also a secret weapon ...

Egg prices are up — and expected to get worse this year. 5 egg alternatives, how to make them last longer and more to know.