Are you looking for a nutritious way to add chia seeds to your diet? Try chia seed pudding! This low-calorie, nutrient-packed ...

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

Enjoy a variety of cherry-based treats including liqueur, jam, yogurt with chia seeds, clafoutis, cake, tart, juice, and ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, protein and fiber benefits. But have you heard of chia seed water? Adding the ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.