Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

Every February, people around the country celebrate Heart Health Month. This special month reminds us to take care of our ...

Let’s face it—hypertension, or high blood pressure, is like that uninvited guest who overstays their welcome. It quietly ...

We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

Remnant cholesterol is a less familiar type of cholesterol that can have severe effects on heart. Here’s all that you need to ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

IS problem skin getting you down? The secret to clearer skin could be as simple as cutting out one food from your diet – and ...