Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood ...

Every February, people around the country celebrate Heart Health Month. This special month reminds us to take care of our ...

Research shows a plant-based diet does not just prevent heart disease, but it can manage and sometimes even reverse it. Cardiovascular disease is the leading cause of death in the United States and ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Given the UK's concerning heart health statistics, with cardiovascular disease claiming over a quarter of annual fatalities, adopting a diet like this expert's could be a lifesaver. Doctor Roy ...

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One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

You can learn more about Baker at 2.heart.org. Kelly also reminds us that a heart-healthy diet is key to heart disease prevention, emphasizing the importance of eating fruits, vegetables ...