A breakfast tofu scramble, tofu and mushroom rice bowls for lunch or a quick tomato and ginger braised tofu for dinner – this ...

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got a tofu recipe ...

Extra-firm and firm tofu can hold their shape and ... It can also be incorporated into desserts like silken and soft tofu.

Beancurd (tofu) is usually sold packed in water in plastic packets or containers. For an extra-chewy, meaty texture, freeze firm tofu first, defrost and press before cooking. Firm tofu is best ...

Think vegan cooking means hours of prep and soaking nuts? Think again. These three 30-minute recipes are fast, flavourful and ...

Add in the tofu and gently heat through. Pile into warmed tortillas and serve with the yoghurt, coriander and a squeeze of lime juice. If using firm, rather than extra-firm tofu, pat dry with ...

Related: 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians ...

The flavour isn’t nearly as strong as the scent, though. Egg tofu is often sold in supermarkets alongside the soft, medium and firm tofus. It’s distinctive because of its pale to bright yellow ...