How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

While there are several ways to maintain a healthy cholesterol level, taking the help of natural remedies, especially a ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.

The Chinese study, published in the journal Nature Aging, measured levels in the brain of 13 proteins that are associated ...

Red yeast rice supplements also emerged as a frequent topic. Many users promoted them as natural alternatives to statins, ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

You can add it to soups, stews, or sauces to naturally thicken them with fibre content.

Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...

Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...