Discover the top 10 waterfalls in Mexico that every nature lover should visit, from turquoise cascades to dramatic jungle ...

Traitors Series 3 Episode 12 BONUS – More from Ed Gamble, Claudia Winkleman and the finalists Sounds exclusive extra as Ed Gamble chats to all Series 3 finalists and Claudia Winkleman.

Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" With this video we hope that you'll spend this special time of the year with serenity and positivity. Enjoy this relaxing ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" A sweet selection of nature sounds including ocean waves, tropical birds and seagulls for your yoga practice, meditation ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

The first step in creating your DIY nature soundscape is choosing the sounds that you connect with the most. Flowing water, ...

New rankings reveal the top 25 most relaxing destinations on the planet. These serene spots are perfect for those hoping to avoid overcrowded tourist traps. BookRetreats.com's Global Relaxation Index ...

Autophagy is a process by which cellular material is degraded by lysosomes or vacuoles and recycled. Several autophagy pathways operate within a cell, including macroautophagy, microautophagy and ...

The grisly discovery was made just after 7:30 a.m. in the Parkland Prairie Nature Preserve on Yakima ... Plant today, protect tomorrow: Mountains to Sound Greenway Trust hosts fundraiser The ...

Another challenge was the lack of wildlife sounds to capture at East Coast Park, which is not as ecologically rich as a nature reserve. To get around it, Mr Hadyu combed audio libraries and ...

Even just 15 minutes a day in nature is enough to boost your mood, concentration and physical health. Even a one-hour break in nature can create a mental and physical distance from everyday ...