We all know a good night’s sleep is crucial for our overall health and our bed is at the heart of getting the right zzzz’s!
Two symptoms that wake you up in the night could be an indicator of a deadly disease that kills around 12,000 Brits every ...
Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...
Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...
U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...
3d
It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...
The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...
"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...
Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...
Chronic lower back pain affects around 20pc of us – not badly enough to disable us, but badly enough to cause ongoing ...
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