A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

This guide can help seasoned plant-based eaters and those looking to try a few vegan recipes determine which of these two ...

Starting the day with a cholesterol -friendly breakfast is essential for maintaining good heart health, especially for ...

February is here, and love is in the air—and on the shelves. And seeing as we're already in love with Trader Joe's and a good grocery haul, it seems fitting that the nautical retailer would do a major ...

pouring it over cereal, or whipping up some chia seed pudding. “One cup of dairy milk or soy milk typically contains 8 grams of protein while almond, rice, cashew and oat milk fetch 1 to 3 grams ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Stir in the sweetened condensed milk, peanut butter, vanilla and salt until combined. 3. Remove the pan from the heat and fold in the rice cereal until combined. Transfer half of the mixture to ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Whole Foods workers in Philadelphia became the first group to unionize under the grocery store chain. The vote came months after it filed to hold a union election in November. Starbucks customers ...