4. Use healthy cooking methods Prefer steaming or boiling rice over frying to avoid added fats and calories. “If you make rice dishes like biryani or pulao, use minimal oil or opt for healthier ...

Leftover rice is a common problem in Indian households. From rice poha to rice idli, check out the easy ways to use leftover ...

While it might sound like just another toxic diet trick being peddled on social ... for health and weight management. “If you love rice and you love leftovers, this is gonna be your favourite ...

Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is considered the best time to eat rice, particularly whole grains like brown or ...

Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over ... had one kind of food for a year and half – only boiled food. It has no taste; but now I have started ...