Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

While Trader Joe's has its fair share of cult products, these canned chickpeas are a particularly tasty standout.

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Marinate garlic in lemon juice. Another common piece of feedback about Ina’s original hummus was that the garlic flavor was a ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Roasting nuts in chili oil is a simple trick to infuse them with a spicy kick. Just mix your chosen nuts—almonds, cashews, or ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...