Looking for a quick and easy breakfast to power through busy mornings? This Overnight Oats recipe is the ultimate solution.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

WITH the end of January in sight – and wallets feeling the squeeze – it could be time to get clever and creative in the ...

I like it with Greek yogurt, but it’s terrific with whole milk, too, and doesn’t do poorly at all on its own, like a kind of ...

Drink: Stop buying your plant-based drinks in the stores - make them yourself! With this recipe for homemade oat milk, we're ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

In a large bowl, combine rolled oats and flaxseed. In a small saucepan over medium-low heat, stir together the nut/seed butter, honey, vanilla, salt, and cinnamon until fully combined and smooth. Pour ...

Put everything (except sliced apple) into a mini oven-proof dish and mix well. Air fry on 180C for 7 minutes, microwave on ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...