Don't settle for a lackluster pasta salad. We sampled several grocery store salads to see which one was the most flavorful ...

How great is that? This pasta salad is quick and easy to make, too. All you need is asparagus, lemon zest and parmesan cheese, along with rotini. Simply cook the rotini, saute the chopped ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.

That 2-ounce figure is what nutritional labels on packages of dried pasta call one serving. It amounts to about 1 cup when cooked — and strikes plenty of people as stingy. “That’s not an ...

When determining for yourself how much pasta you need to feed a group of people, you can certainly take a 2-ounce serving ...

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

The findings indicate that the diets the study participants wanted to start included a plant-based diet, the keto diet, and counting calories. Whatever the reason these participants wanted to start a ...

Ultra-processed foods have become somewhat of a nutrition villain over the past decade. But even more of a pain? Trying to figure out which items fall into this category while standing in the grocery ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...