We're constantly looking to upgrade our home workout setup, but — like a lot of other people — constantly worried about ...

Whether you're sick of packed gyms or are trying to streamline your routine, it's worth adding a few compact pieces of ...

If you prefer to sit down for your cardio sessions, we've got the pick of the best rowing machines The post Row your own way ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

Mike Tyson admits he still hasn’t fully recovered from his loss to Jake Paul more than two months ago. The 58-year-old boxing ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Engineer Gerhard ‘Moolies’ Moolman arrived back safely in South Africa on January 10 after successfully completing a 4 050 km ...

In its first months open, Emerson’s new fitness center in Piano Row “shows location is everything” after moving from its ...

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