Rubber offers great natural grip and this mat ... they may be too much for carrying to the gym.” A yoga or Pilates mat can range from anywhere from 1mm to 12mm in thickness so consider whether ...

Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...

This is your sign to make self-care stylish in 2025. Breathe in, breathe out, and say hello to your new favorite home workout ...

such as Pilates, yoga, and core work, while thinner mats made of rubber will be a grippier choice for those wanting to move quickly. Needless to say, you'll also need the space around you to move. But ...