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Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

Bread is a staple in many diets, but how healthy is it really? Discover its benefits, risks, and the best options to include in your diet.

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious ...

Nutritional benefits of sourdoughs ... people should eat wholewheat sourdough bread—a little known component of the Mediterranean diet and healthy food for elderly adults.

With four in 10 UK consumers now working in offices full-time, many commuters are once again grabbing breakfast from their local convenience store or ...

With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A ...