Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

The under-desk bike (aka. mini exercise bike) is a great low-impact way to get your steps in and stay active indoors ...

Sit with one leg extended straight out. Rotate your ankle clockwise 10 times, then counter-clockwise 10 times. Repeat with ...

Objective The purpose of this study is to test the feasibility and use of a pedal exercise machine for reducing ... Results Participants reported sitting 83% of their working days. Participants used ...

Not only should you try to raise your activity levels, but you should also reduce the amount of time you and your family spend sitting down." The Portable Pedal Leg Exerciser has adjustable ...