Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...