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1. Prepare the broth. Pour 1 liter of water into a saucepan, add fish bones, chopped carrots, onions and a pinch of salt.
This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...
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