These 9 vegan bacon brands are perfect for breakfast, lunch, or even dinner! BLTs, crispy bacon strips, and more are getting ...

Seitan, a plant-based protein known for its versatility and meat-like texture, has become a popular choice for vegetarians ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.