Discover the magic of skilled artists as they create vibrant and amazing art and crafts. Each moment captures the essence of ...

An area group helped Central Virginia children build confidence on Sunday to celebrate National Mentoring Month.

In this Made in Arizona, we're highlighting local artist Christopher Roach of Mesa. He uses art to showcase the beauty of ...

Breakups feel like grief, but they can spark growth. Reconnect with yourself, embrace self-love, and shift your mindset to ...

Lajja Dixit, an art therapist and private practitioner, discusses the benefits of art therapy for elderly people. What is art therapy, and how does it differ from other forms? Art therapy is a form of ...

Art therapy helps children express themselves, process trauma, build resilience, and improve social skills. It is essential ...

A South Shields breast cancer survivor is helping empower women through Bright Futures. Julia Kilvington has transformed her ...

Venki Ramakrishnan’s book is an excellent introduction to ongoing research and has good advice on how to age well.

A breast cancer survivor from South Shields has transformed her personal journey into a mission of empowerment by volunteering at a women’s charity.

Staying motivated can be difficult. Whether in academics, the workplace, or a new fitness routine, it always comes down to ...