The tarlike resin found in the Himalayas has been used in ayurvedic medicine for centuries and is lately making the rounds on ...

If you are struggling with low energy, poor focus or fatigue, taking shilajit may help. It is an Ayurvedic substance that is known for its rejuvenating properties. This mineral-rich resin may help ...

Shilajit is a sticky substance that comes out of the cracks in high mountain ranges of Asia. It's made of animal, mineral, and plant material. The exact makeup of shilajit depends on where it's ...