Saif Ali Khan was stabbed six times, including in his neck and shoulder, at his Bandra West apartment around 2:30 am on ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Pay close attention to your head, neck, and shoulder posture throughout the day. Alternate arms when you carry a suitcase, a ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...