Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Exam season is a stressful time for children and parents. Students are under pressure to perform well. They experience fear ...

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long ...

If you're able, you can offer a donation yourself or set up a GoFundMe campaign for a NICU family. Even helping with minor ...

Toy overload is impacting parents’ and kids' stress levels. Experts explain how to free yourself from all the stuff.

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

On those dreary winter days, it's easy to feel low, but experts recommend a simple way to boost your mood: take notice of ...

Traveling with kids can seem scary, but with the proper preparation and mindset, it can become a memorable experience.

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

Parents really have to teach kids their way around a kitchen before they leave for college. Without basic cooking knowledge, ...