In the quest for a restful night, we often overlook the myriad of sleep disorders that can drastically affect our lives. From ...

Sleep is essential for cognitive function, emotional stability, and neurological health, says Dr. Prathiba Sharan. Chronic ...

Having any sleep disorder is associated with an increased risk for aortic stenosis, according to an analysis of data from two large sets of electronic health records.

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

A sleep expert has shared a simple way to help you drift off into a deep slumber if you struggle to fall asleep at night - ...

In conjunction with World Sleep Day 2025 themed "Make Sleep Health A Priority", AmLife International, a leader in sleep ...

Mar. 3, 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients hospitalized with acute severe brain injuries will awaken and eventually ...

Falling asleep might look simple, but in fact it's an elaborate interplay of hormones, circadian rhythms and light cues. Now, ...

An expert has recommended a morning alarm technique for those battling sleep issues or an erratic sleep cycle. Dr Michael ...

BBC Radio 2 host Vernon Kay shared the one thing he does to sleep better, ahead of the annual World Sleep Day, a celebration ...

World Sleep Day is observed every year on the Friday before the Spring Equinox. It serves as a reminder of the importance of ...