While scientists continue to notice changes in global weather patterns as the climate evolves, they discover how weather ...

Tiredness doesn't just cause grogginess, mood issues and a higher chance of skipping healthy habits (no one is prioritising ...

Increasing use of e-cigarettes could be responsible for more people failing to get the recommended hours of sleep, with ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Adolescence is a transformative period in life, filled with growth opportunities but also fraught with challenges. During ...

The shooting happened just a few days after Christmas near Rainbow and Lake Mead. FOX5 wanted to know how a common form of discipline could turn violent.

Kohyama, J. (2025) Breaking Free from “Sacrificing Sleep to Achieve”: Toward an Approach Grounded in Sleep Health Literacy. Journal of Biosciences and Medicines, 13, 359-377. doi: ...

A new independent annual report sheds light on the critical health and wellbeing challenges facing children and young people ...

Brendan Miller [email protected] On average, children who spend too much time on screens and have set up a social ...

In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...

Their invention, the pineal gland simulator and regulator — or “Pinacal” — simulates the effects of sunset and sunrise in order to stimulate hormones, which in turn causes astronauts to experience a ...