The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

Studies have long warned that both the quality of amount of sleep can affect the risk of developing the memory-robbing ...

Studies have long warned that both the quality of amount of sleep can affect the risk of developing the memory-robbing ...

Tiredness doesn't just cause grogginess, mood issues and a higher chance of skipping healthy habits (no one is prioritising the gym when they're knackered). A lack of sleep is linked to ageing, with ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Change is tough, especially for school districts. All the more reason to commend Williamsville for considering the major step ...

Researchers from Michigan State University's Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups - notably for non-white ...

LANSING, Mich. - Researchers from the Michigan State University Department of Human Development and Family Studies (HDFS) ...

Parent wants their teen son to realize that eating and sleeping better will help his moods.

Alongside the two teenagers, a 44-year-old woman was arrested for assisting an offender - and has since been released under investigation. The Crown Prosecution Service's David Malone said: "We have ...