The Top 7 Expert-Backed Ways to Treat Sore Muscles
Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.
The 7 common conditions you don’t need to see a GP about – as pharmacy service could free up 40 million appointments
STRUGGLING to nab an appointment with your GP to get your earache or sore throat seen too? No need to wait till a slot opens up – you can beat the queue and get those and five more ...