This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...

Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

Pre-workouts are popular supplements that claim to boost performance, but do they work? A registered dietitian explains.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

We've rounded up our favorite crowd-pleasing vegan recipes that will work as perfect appetizers for your Super Bowl party or any big gathering.

In the U.S., it’s still found in many confections, including Sour Patch Kids watermelon candies, Hostess chocolate cupcakes ...

Welcome to sandwich paradise! Maven’s exterior promises a feast for the senses, with its playful purple sign and inviting ...