For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese, per the ...