New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...
Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...
Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...
A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...
Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...
When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...
Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...
The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...
It turns out, your protein powder might not be as healthy as you think. A new report from the Clean Label Project reveals ...
Finding protein-rich foods that are good for the climate can be complex. Isabelle Gerretsen digs into the data to understand which food ...
People who cannot drink cow's milk can have lactose-free milk and nondairy options like oat, soy, or almond milk ... It also ...
Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese, per the ...